(photo courtesy thefarmersmarket.com)

From Erin

Improve the health and nutrition of your family by shopping at local farmers markets.

Farmer’s markets are available in downtown Fredericksburg, at the Spotsylvania Regional Medical Center, and on the Mary Washington Hospital of Stafford County. A wide variety of vendors are available at each market, including some of my personal favorites: Great Harvest Bread Co., Blenheim Organic Gardens, Orange County Roasters, and more!

Many benefits derive from the purchasing from local farmers markets such …